Yoga & ADHD Quieting our minds and being in the moment can be difficult for most of us. Our work, our education, our families- all of these things pull us in a thousand directions at once, and we all struggle […]
Calgary Moms Trade Fair it’s not just for moms.. it’s FUN for the whole family! Hey Kids! Want to meet Elsa, Anna, Rapunzel, Spiderman, Ariel or Bumblebee? Join us on November 6th for your chance to meet them. Please note […]
Labor starts and everyone is waiting to hear. “How was your birth?” People ask this question with excited anticipation and also sometimes in naivety. They do not realize this can be such an emotionally loaded question. If your birth was […]
If you have children, you are fully aware of how a good, solid bedtime ritual can really make a difference in terms of the kids falling asleep at night. After 6 years, I think we are finally getting there. Basically, […]
That you should have been doing weight training to prepare for all the lifting and carrying. What a beautiful and celebrated thing a burp is. Just exactly how much and how fast newborns can accumulate loads of laundry! One burp […]
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